| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
Aquacize
Carol Gail
9:35-10:25am |
Aquacize
Carol Gail
9:35-10:25am
|
Aquacize
Carol Gail
9:35-10:25am |
Aquacize
Carol Gail
9:35-10:25am
|
Strong and Long
Carol F
8:40-9:40am |
Yoga
Sophia H
8:15-9:15a |
NIA
Linda B
11:30a-12:25pm
|
Strong and Long
Carol F
8:40-9:40am |
Hydro Pilates
Carol Gail
8:45-9:30am
|
Zumba
Valerie G
9:45a-10:45a
|
Hydro Pilates
Carol Gail
8:45-9:30am |
Zumba
Jennifer
9:45-10:45am
|
Hydro Pilates
Carol Gail
8:40-9:25am |
|
|
Gentle Yoga
Sophia
9:00a-10:00a
|
Cycle 101*
Dana Roy
9:45-10:45am |
Pilates
Valerie G
10:50-11:50am |
Gentle Yoga
Sophia
9-10:00am |
Cycle 101*
Beth J
9:15a-10:15a |
Aquacize
Carol Gail
9:30-10:25am |
|
Zumba
Valerie G
9:45a-10:45a |
Cycle 101*
Marty H
5:45-6:45pm |
Lunch Time Crunch
K.C. Bleuher
12-1pm |
Cycle 101*
Dana Roy
9:45-10:45am |
|
Cycle 101*
Beth J
12:45-1:45pm |
|
|
Muscle Endurance
Valarie G
10:50a-11:50a
|
Yoga*
Nancy G
6-7pm |
Aqua-Arthritis
Carol Gail
5:15-6:00pm |
WERQ!
K.C. Bleuher
12-1:00pm |
|
|
|
Lunch Time Crunch
K.C. Bleuher
12-1pm |
Pilates I
Sophia H
7:10p-8:10p
|
Cycle Yoga*
Marty H
6-7:30pm |
Cycle Sport*
Beth J
5:45-6:45pm
|
|
|
|
Cycle 101*
Beth J
5:30-6:30pm |
Pilates Beginner
Sophia H
8:15p-9:15p |
Stepping Strong
Rhonda B
6:05-7pm
|
Step Interval
Sophia H
8:15-9:15pm
|
|
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|
|
Boot Camp
Natalie Davis
5:45-6:45pm
|
Tai Chi
Barbara B
8:20-9:10pm
|
Zumba
Katie F.
7:15p-8:10p
|
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|
|
Stepping Strong
Rhonda B
6:05-7pm |
|
Strength= Body Toning
Sophia H
8:15-9:15pm
|
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Zumba
Katie F
7:15pm-8:10pm
|
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Strength= Body Toning
Sophia H
8:15-9:15pm |
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